I feel overwhelmed by my childbirth experience

 I feel disconnected from my baby

 I am planning a VBAC

 I had a c-section and want to release the grief locked in my heart and body

 I experienced a challenging birth 

What Is Birth Trauma Mentoring?

When a difficult birth happens, we often feel lost and confused by our feelings. As your mentor, I create a safe and confidential space where you feel supported to identify and transform the pain, stress and overwhelm of a difficult birth. I offer tools to support you in releasing painful birth experiences and help you recover trust in yourself and in your ability to mother your baby.

How Does Birth Trauma Mentoring Work?

These three approaches can be used individually or simultaneously depending on your personal preference and needs.

One-on-One Mentoring

Together we will address the unique circumstances surrounding your experience as they gently unfold throughout the mentoring process. Each session will be aimed at meeting you where you are on any given day and assisting you to move forward remaining curious about the process.

This interaction creates clarity and moves you into action. Mentoring accelerates your progress by providing greater focus and awareness of choice.

CranioSacral Therapy & Soul Unwinding

This gentle, light-touch approach releases the stress and shock stored in the body.

Group Mentoring